CT+Physical+Fitness+Assessment

=CT Physical Fitness Assessment =

Students in grades 4 and 6 will be assessed in the four areas:
 * Cardiorespiratory Endurance- Mile Run
 * Muscular Strength- 90 Degree Push-up Test and Curl-up Test
 * Muscular Endurance- 90 Degree Push-up Test and Curl-up Test
 * Flexibility- Back-Saver Sit-and-Reach

The assessment window takes place from the last week in September through the second week of November each year. More information, including the standards for health-related fitness zones can be found on the Connecticut State Department of Education's website.

[|State Department of Education]

"Quit worrying about your health; it'll go away." ~Robert Orben~